HOLISTIC AND EMPOWERING
As a holistic health and Empowerment coach I will support and encourage you to step into your light and own your power I will work one to one with you and support you in your personal goals. Focusing on mind, body and soul. Offering personal training, and Coaching. I will be your key motivator in helping you to stay on track to achieve your goals in life, love, health or business
BODY AND SOUL TRAINING
Cultivate a healthy body, a quiet mind and a vibrant spirit
Its a way of life
I believe in divine timing, I believe that when you are ready to fully embrace a lifestyle and mindset change this is when you really begin to level up.
I am passionate about Health and . I started on my own journey 7 years ago. I was overweight, in a job I hated and I fell out of love with myself. I spent a few years healing myself and my relationship with food and began to fall in love with myself all over again. Personal Training was just part of that journey for me. in that time I healed my relationship with food, myself and found my passion.
My life purpose is is to help people find happiness, success and to step in to their best selves. As a Health and Empowerment Coach I can help you level up your life, improve your relationship with yourself others and step in to your power. In order to really make the shift we need to be in the right mindset, the right energy and the right timing. And this journey has brought me here.
Do you want to increase your energy and live a fulfilling life?
If so, how can I help?
It's a lifestyle
Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.
As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich class schedule, in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.
So what is it I do. I will help you remember your authentic self by bringing awareness to your core beliefs about who you are. We will help shine light on what needs to be healed in order for you to become the greatest version of who you are.
What is your life trying to tell you? Are you feeling frustrated and stuck in the same rut? Are you struggling and feeling unhappy? Are you pushing away uncomfortable feelings hoping they will go away? Are you burying yourself in work to avoid the overwhelming circumstances in your life? Pain can be thought of as a gift, it shows up when we have unfinished business inside of us. Let take that pain as fuel. Use it to step into your power.
Share the Love
I have been working with Claire for 2 months now and she has changed my way of life. As a Curvy girl trying to get fit (i have around 9 stones to lose) Claire completely put me at ease with her way of training that I wasn't used to. She is firm but very fair. I was completely paranoid about working out outside but Claire has been so patient and after only two months, I now work out where other people can see me and I don't mind one bit. The weekly check ins are to keep me accountable and in the first 8 weeks I've lost inches from everywhere and a total of 22lbs. Thank you so much I can't wait to see where the rest of our journey takes us!